EVERY OTHER FRIDAY - YOGA WITH DELLA

Light Leader Kundalini®: Breathwork + Movement
These classes weave together breathwork, meditation, and somatic movement through a Traditional Chinese Medicine lens. We’ll work with meridian pathways and the Five Elements—Water, Wood, Fire, Earth, and Metal—to help move energy, restore balance, and deepen present-moment awareness. This is a beginner-friendly space to reconnect with your body, support nervous system regulation, and feel more clear, grounded, and alive. No experience required. Bring an open heart, an open mind, and a willingness to explore. Open to men and women. Please bring your yoga mat and water.

About Della: 

Della Drews is a Certified Light Leader® Coach and Light Leader Kundalini® Teacher who blends spiritual psychology, breathwork, and somatic healing to help people come home to their bodies and their truth. With a background as a massage therapist (LMT), RYT-200 yoga instructor, and certified Reiki practitioner, her teaching style is grounded, nurturing, and deeply present—equal parts safe space and sacred activation. Based in Cody, Wyoming, Della guides students to build awareness, move energy, and restore inner balance through practical, embodied practices rooted in ancient wisdom and lived experience.

EVERY OTHER FRIDAYS (see drop menu) — 5:30 pm

Starting May 1st, 2026 — Yoga will be every Friday at 5:30 pm