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Weekly Meditation (Breath + Guided Meditation + Integration). A consistent weekly practice to support emotional resilience, nervous system regulation, and spiritual alignment. Perfect for anyone feeling overstimulated, disconnected, or called to deepen their practice in a supportive community space. Hosted By: Della Drews — Certified Light Leader Coach, and Spiritual Psychology Practitioner. Each session includes:
A grounding arrival and intention
Breathwork to calm the mind and settle the body
A guided meditation for clarity, healing, and inner connection
A gentle integration close so you can carry the medicine into real life
Virtual on Zoom while AoA is under construction in (Zoom link will be emailed once registration is completed). Open to men and women.
✨ No experience necessary ✨ Come exactly as you are
Weekly Meditation (Breath + Guided Meditation + Integration). A consistent weekly practice to support emotional resilience, nervous system regulation, and spiritual alignment. Perfect for anyone feeling overstimulated, disconnected, or called to deepen their practice in a supportive community space. Hosted By: Della Drews — Certified Light Leader Coach, and Spiritual Psychology Practitioner. Each session includes:
A grounding arrival and intention
Breathwork to calm the mind and settle the body
A guided meditation for clarity, healing, and inner connection
A gentle integration close so you can carry the medicine into real life
Virtual on Zoom while AoA is under construction in (Zoom link will be emailed once registration is completed). Open to men and women.
✨ No experience necessary ✨ Come exactly as you are
