Centering Contemplation is a class designed to help you quiet the noise, settle your nervous system, and come back into steady connection with yourself. Through breath, stillness, and simple reflection, this class creates space to pause, soften, and listen inward. You will be invited to move out of overthinking and into presence, using meditation as a grounded practice for clarity, self-trust, and inner steadiness.
This class is for anyone craving a reset, a deeper relationship with their inner world, or a quiet place to return to themselves".
Instructor: Della Drews, Certified Light Leader Coach and Spiritual Psychology Practitioner.
WEDNESDAYS 5:30pm (60 minutes) — Price $ 10 per session
Centering Contemplation is a class designed to help you quiet the noise, settle your nervous system, and come back into steady connection with yourself. Through breath, stillness, and simple reflection, this class creates space to pause, soften, and listen inward. You will be invited to move out of overthinking and into presence, using meditation as a grounded practice for clarity, self-trust, and inner steadiness.
This class is for anyone craving a reset, a deeper relationship with their inner world, or a quiet place to return to themselves".
Instructor: Della Drews, Certified Light Leader Coach and Spiritual Psychology Practitioner.
WEDNESDAYS 5:30pm (60 minutes) — Price $ 10 per session
