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An invitation to explore Our Shadow Side ; the hidden traits, repressed parts or automatic defenses
ASPECTS OF SELF:
An Invitation to Explore Your Shadow Side
A Transformative 4-Part Educational Series
Coming this October | Age of Aquarius Wellness Center
What lies beneath the surface of your conscious self? This four-part educational workshop offers a structured, safe space to gently dive into unconscious aspects of your personality—those hidden traits, repressed parts, or automatic defenses that shape your daily life.
Through this journey, you’ll begin to deconstruct personal projections and explore dormant potential that has been relegated to the shadows. Don’t just live with your blind spots—integrate them to unlock a more resilient, authentic, and complete version of yourself.
Series Details & Curriculum
Based on Carl Jung’s psychological concepts, this series moves from foundational awareness to active synthesis and integration:
● Module 1: The Anatomy of the Dark – Understanding the Shadow
Define the shadow and perform a "Persona Audit" to identify subconscious traits..
● Module 2: The Art of Projection – Mirrors, Myths, and Enemies
Deconstruct intense personal triggers and defense mechanisms.
● Module 3: Descent into the Den – Confronting Repressed Potential
Access positive attributes that were historically discouraged.
● Module 4: Rising from the Ashes – Shadow Integration and Wholeness
Begin to forge opposites into a resilient sense of self, rising to achieve true personal sovereignty.
Practical Information
● Dates & Times: October 19, & 26th , November 2 & 9 from 5:30-7:30p.m. (appx)
● Duration: 4 sessions (1.5 to 2 hours each).
● Included Materials: A private Participant Workbook for self-inquiry and exercises.
● Price: $225 per person for the complete series (to be paid in full at the beginning).
Meet Your Facilitator
Lauren Graham, MSW, LCSW
Lauren is a mental health therapist with over
25 years of experience specializing in the
treatment of trauma, anxiety, and other
conditions using EMDR and integrative
therapies. Her educational workshops gently
guide you to understand your inner self,
offering simple explanations and practical
tools in a supportive, relaxed environment.
If you are curious or have questions, please reach out:
● Call or Text Niina Sofia: 307-254-3010
● Call or Text Lauren Graham: 307-250-0645
● Email: AoAcody@gmail.com or lauren@laurengrahamllc.com
ASPECTS OF SELF:
An Invitation to Explore Your Shadow Side
A Transformative 4-Part Educational Series
Coming this October | Age of Aquarius Wellness Center
What lies beneath the surface of your conscious self? This four-part educational workshop offers a structured, safe space to gently dive into unconscious aspects of your personality—those hidden traits, repressed parts, or automatic defenses that shape your daily life.
Through this journey, you’ll begin to deconstruct personal projections and explore dormant potential that has been relegated to the shadows. Don’t just live with your blind spots—integrate them to unlock a more resilient, authentic, and complete version of yourself.
Series Details & Curriculum
Based on Carl Jung’s psychological concepts, this series moves from foundational awareness to active synthesis and integration:
● Module 1: The Anatomy of the Dark – Understanding the Shadow
Define the shadow and perform a "Persona Audit" to identify subconscious traits..
● Module 2: The Art of Projection – Mirrors, Myths, and Enemies
Deconstruct intense personal triggers and defense mechanisms.
● Module 3: Descent into the Den – Confronting Repressed Potential
Access positive attributes that were historically discouraged.
● Module 4: Rising from the Ashes – Shadow Integration and Wholeness
Begin to forge opposites into a resilient sense of self, rising to achieve true personal sovereignty.
Practical Information
● Dates & Times: October 19, & 26th , November 2 & 9 from 5:30-7:30p.m. (appx)
● Duration: 4 sessions (1.5 to 2 hours each).
● Included Materials: A private Participant Workbook for self-inquiry and exercises.
● Price: $225 per person for the complete series (to be paid in full at the beginning).
Meet Your Facilitator
Lauren Graham, MSW, LCSW
Lauren is a mental health therapist with over
25 years of experience specializing in the
treatment of trauma, anxiety, and other
conditions using EMDR and integrative
therapies. Her educational workshops gently
guide you to understand your inner self,
offering simple explanations and practical
tools in a supportive, relaxed environment.
If you are curious or have questions, please reach out:
● Call or Text Niina Sofia: 307-254-3010
● Call or Text Lauren Graham: 307-250-0645
● Email: AoAcody@gmail.com or lauren@laurengrahamllc.com