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Let this be your sacred pause before the holiday rush — An entire day devoted to you. Come to renew, release, and realign with your natural rhythm before the holidays begin. Join us for an all day retreat. Immerse yourself in a soul-nourishing experience filled with:
Yoga + Meditation to ground your body and calm your mind
Herbalist class to reconnect with the healing wisdom of the earth
Fascia release & hot tub to melt tension and restore vitality
Women’s circles + heart talks
Tea, cookies+ nourishing food to comfort your spirit
Poetry, movement + visioning to awaken your creativity and clarity
SATURDAY NOVEMBER 15 — ALL DAY RETREAT 9am-3pm
LOCATION. Barrows Z3 Retreat Center, 700 Main Street, Ralston
Let this be your sacred pause before the holiday rush — An entire day devoted to you. Come to renew, release, and realign with your natural rhythm before the holidays begin. Join us for an all day retreat. Immerse yourself in a soul-nourishing experience filled with:
Yoga + Meditation to ground your body and calm your mind
Herbalist class to reconnect with the healing wisdom of the earth
Fascia release & hot tub to melt tension and restore vitality
Women’s circles + heart talks
Tea, cookies+ nourishing food to comfort your spirit
Poetry, movement + visioning to awaken your creativity and clarity
SATURDAY NOVEMBER 15 — ALL DAY RETREAT 9am-3pm
LOCATION. Barrows Z3 Retreat Center, 700 Main Street, Ralston
