HOLIDAY HARMONY WOMEN'S RENEWAL RETREAT

Let this be your sacred pause before the holiday rush — An entire day devoted to you.

Join us for an all day retreat. Immerse yourself in a soul-nourishing experience filled with:

• Yoga + Meditation to ground your body and calm your mind

• Herbalist class to reconnect with the healing wisdom of the earth

• Fascia release & hot tub to melt tension and restore vitality

• Women’s circles + heart talks

• Tea, cookies+ nourishing food to comfort your spirit

• Poetry, movement + visioning to awaken your creativity and clarity

Come to renew, release, and realign with your natural rhythm before the holidays begin.

SATURDAY NOVEMBER 15

9AM-6:30PM

ALL DAY RETREAT (9-3pm) + AFTER PARTY (3-6:30pm)

LOCATION

Barrows Z3 Retreat Center

700 Main Street, Ralston