Join us for an all day retreat. Immerse yourself in a soul-nourishing experience filled with:
Yoga + Meditation to ground your body and calm your mind
Herbalist class to reconnect with the healing wisdom of the earth
Fascia release & hot tub to melt tension and restore vitality
Women’s circles + heart talks
Tea, cookies+ nourishing food to comfort your spirit
Poetry, movement + visioning to awaken your creativity and clarity
Come to renew, release, and realign with your natural rhythm before the holidays begin.
SATURDAY NOVEMBER 15
9AM-6:30PM
ALL DAY RETREAT (9-3pm) + AFTER PARTY (3-6:30pm)
LOCATION
Barrows Z3 Retreat Center
700 Main Street, Ralston
Join us for an all day retreat. Immerse yourself in a soul-nourishing experience filled with:
Yoga + Meditation to ground your body and calm your mind
Herbalist class to reconnect with the healing wisdom of the earth
Fascia release & hot tub to melt tension and restore vitality
Women’s circles + heart talks
Tea, cookies+ nourishing food to comfort your spirit
Poetry, movement + visioning to awaken your creativity and clarity
Come to renew, release, and realign with your natural rhythm before the holidays begin.
SATURDAY NOVEMBER 15
9AM-6:30PM
ALL DAY RETREAT (9-3pm) + AFTER PARTY (3-6:30pm)
LOCATION
Barrows Z3 Retreat Center
700 Main Street, Ralston