pngtree-lotus-flower-in-a-dark-environment-picture-image_2602468-3710926012.jpg.png

4 WEEK MEDITATION SERIES Hosted By Della Drews

$10.00

A Gentle, beginner-friendly journey into the foundations of meditation to learn to calm your mind, regulate your body and, connect with your inner peace. Each session blends science, spirituality, and simple practices you can use everyday.

HOSTED BY: Della Drews — Certified Light Leader Coach, and Spiritual Psychology Practitioner.

Week 1— Meditation basics (DEC 3 at 5:30PM)

Week 2 — Why Meditation Matters (DEC 10 at 5:30PM)

Week 3 — The Science of Meditation (DEC 17 at 5:30PM)

Week 4 — Different Types of Meditation (DEC 31 at 5:30PM)

Cost: $ 10 per session

Sessions:

A Gentle, beginner-friendly journey into the foundations of meditation to learn to calm your mind, regulate your body and, connect with your inner peace. Each session blends science, spirituality, and simple practices you can use everyday.

HOSTED BY: Della Drews — Certified Light Leader Coach, and Spiritual Psychology Practitioner.

Week 1— Meditation basics (DEC 3 at 5:30PM)

Week 2 — Why Meditation Matters (DEC 10 at 5:30PM)

Week 3 — The Science of Meditation (DEC 17 at 5:30PM)

Week 4 — Different Types of Meditation (DEC 31 at 5:30PM)

Cost: $ 10 per session